Allyson Alpers

Allyson Alpers

Devoted food evangelist. Incurable travel ninja. Typical entrepreneur. Unapologetic beer practitioner. Tv evangelist. Proud pizza geek.

50 Author´s Posts
The Most Effective Weight Loss Program: What You Need to Know

The Most Effective Weight Loss Program: What You Need to Know

Nutrition, diabetes and heart disease specialists believe WW (formerly Weight Watchers) is one of the most popular weight ...

Where Does Fat Go When You Lose Weight?

Where Does Fat Go When You Lose Weight?

Your body needs to get rid of fat deposits through a number of complicated metabolic pathways. Like carbon dioxide,...

Will Weight Loss Lower Blood Pressure? - An Expert's Perspective

Will Weight Loss Lower Blood Pressure? - An Expert's Perspective

If you're overweight or obese, losing even a small amount of weight can help lower your blood pressure. Studies have...

The Science Behind Weight Loss: How to Lose Weight Safely and Effectively

The Science Behind Weight Loss: How to Lose Weight Safely and Effectively

Weight loss is a process that occurs when you consistently consume fewer calories than you burn each day. This energy...

When Should You Worry About Losing Weight?

When Should You Worry About Losing Weight?

When it comes to your body weight, it's normal for it to fluctuate. But if you've lost more than 5% of your weight in a...

Which Weight-Loss Surgery is the Best Option for You?

Which Weight-Loss Surgery is the Best Option for You?

Weight loss surgery is a major decision that requires careful consideration. It is important to understand the different...

A Comprehensive Guide to Safe Weight Loss

A Comprehensive Guide to Safe Weight Loss

Losing weight is a goal that many people strive for, but it can be difficult to know where to start. A safe weight loss...

What Weight Loss Pills Really Work?

What Weight Loss Pills Really Work?

Losing weight is a challenge for many people, and it can be difficult to know which methods are the most effective....

The Dangers of Losing Weight Too Quickly

The Dangers of Losing Weight Too Quickly

Losing weight too quickly can be a dangerous endeavor, as it can lead to a variety of unpleasant side effects. Rapid...

Lose Weight Fast: 10 kg in 2 Weeks

Lose Weight Fast: 10 kg in 2 Weeks

If you're looking to shed some extra pounds quickly, it's important to make sure you're taking the right steps. Avoiding...

Are Weight Loss Clinics Safe? A Comprehensive Guide

Are Weight Loss Clinics Safe? A Comprehensive Guide

Weight loss is a journey that requires dedication and commitment. It is important to understand the risks and benefits of ...

Which Weight Loss Surgery is the Safest?

Which Weight Loss Surgery is the Safest?

Weight loss surgery is a major decision for anyone considering it, and it's important to understand the risks and...

What is the Safest Weight Loss Surgery?

What is the Safest Weight Loss Surgery?

Vertical sleeve gastrectomy is the most widely used and safest in the bariatric world. As with any major surgery, gastric ...

Can Losing 10 Pounds Lower Cholesterol?

Can Losing 10 Pounds Lower Cholesterol?

It's no secret that weight loss can have a positive effect on your health, but did you know that losing just 10 pounds...

The Benefits of Slow and Steady Weight Loss

The Benefits of Slow and Steady Weight Loss

Are you looking for a way to lose weight safely and effectively? Endocrinologist and obesity specialist Marcio Griebeler, ...

The Benefits of Losing Weight and How to Maintain It

The Benefits of Losing Weight and How to Maintain It

Maintaining a healthy weight for your height is essential for promoting overall health benefits. These include lower...

What Weight Loss Procedures Does Insurance Cover?

What Weight Loss Procedures Does Insurance Cover?

Today, most insurance companies that cover weight-loss surgery provide coverage for gastric bands, laparoscopic gastric...

Weight Loss Surgery: What You Need to Know

Weight Loss Surgery: What You Need to Know

According to the American Society for Metabolic and Bariatric Surgery (ASMBS), gastric bypass surgery divides one part of ...

The Risks and Benefits of Weight-Loss Surgery

The Risks and Benefits of Weight-Loss Surgery

Weight-loss surgery is a major decision that should not be taken lightly. While it can be an effective way to lose...

Will Weight Loss Lower Cholesterol? - An Expert's Perspective

Will Weight Loss Lower Cholesterol? - An Expert's Perspective

If you are obese and have high cholesterol, losing weight can be a great way to reduce your cholesterol levels and the...

Understanding How Weight Loss Works on the Body

Understanding How Weight Loss Works on the Body

The body is capable of converting fat into usable energy for muscles and other tissues through a series of complex...

Lose 10 kg in a Month: 14 Simple Steps to Reach Your Weight Loss Goals

Lose 10 kg in a Month: 14 Simple Steps to Reach Your Weight Loss Goals

We all need at least 1,500-2,000 calories in a day to stay healthy. But when it comes to losing 10 kg in a month, we need ...

Understanding Deadweight Loss: A Comprehensive Guide

Understanding Deadweight Loss: A Comprehensive Guide

Deadweight loss is a cost to society created by market inefficiency, which occurs when supply and demand are out of...

Does Weight Loss Help Lower Cholesterol?

Does Weight Loss Help Lower Cholesterol?

Losing weight is a great way to reduce cholesterol levels and improve overall health. But how much weight do you need to...

Medical Weight Loss and Beauty on Phentermine for Losing Weight

Medical Weight Loss and Beauty on Phentermine for Losing Weight

Medical Weight Loss And Beauty is a go-to clinic for people wanting to lose weight in a healthy and effective way. It is...

Who Loses Weight Fast? A Comprehensive Guide

Who Loses Weight Fast? A Comprehensive Guide

Losing weight can be a daunting task, especially if you're looking to do it quickly. But with the right approach, it is...

Can Losing Weight Reverse Diabetes?

Can Losing Weight Reverse Diabetes?

Losing weight can reverse type 2 diabetes, but it is rarely achieved or recorded. Type 2 diabetes is generally perceived...

Do Weight Loss Pills Really Work?

Do Weight Loss Pills Really Work?

When it comes to weight loss, many people turn to diet pills as a quick fix. But do these pills really work? According to ...

How Weight Loss Pills Help You Lose Weight

How Weight Loss Pills Help You Lose Weight

Most prescription weight-loss medications work by decreasing appetite or increasing feelings of satiety. It acts by...

What Can You Expect from a Weight Loss Clinic?

What Can You Expect from a Weight Loss Clinic?

Depending on your current weight and how well you adhere to the program, you can expect to lose up to five pounds a week...

How Weight Loss Can Transform Your Face

How Weight Loss Can Transform Your Face

Losing weight can have a dramatic effect on your face, and not always in a good way. When you lose weight, it can cause...

Are Diet Pills Bad for the Heart?

Are Diet Pills Bad for the Heart?

Weight loss pills that promise to speed up metabolism and suppress appetite can be risky and can cause high blood...

Can Weight Loss Cause Diarrhea? - An Expert's Perspective

Can Weight Loss Cause Diarrhea? - An Expert's Perspective

The ketogenic diet, which emphasizes proteins and fats and reduces carbohydrates to 40 grams a day (maximum), is a bit...

Lose 10 kg in 10 Weeks: A Guide to Safe and Sustainable Weight Loss

Lose 10 kg in 10 Weeks: A Guide to Safe and Sustainable Weight Loss

Losing 10 kilograms of fat in 10 weeks is a realistic goal for many people. With the right combination of diet, exercise, ...

Why is Losing Weight So Difficult?

Why is Losing Weight So Difficult?

For most people who are overweight, their body works against them to prevent permanent weight loss. This is because the...

Lose 10 kg in 3 Months: A Guide to Safe and Sustainable Weight Loss

Lose 10 kg in 3 Months: A Guide to Safe and Sustainable Weight Loss

Losing 10 kilograms is a reasonable goal if you are committed to making changes in your diet and exercise habits. It can...

Why Losing Weight is Important for Diabetes Patients

Why Losing Weight is Important for Diabetes Patients

Diabetes is a common metabolic condition that affects how your body uses sugar from the foods you eat. It can cause...

Where Does Weight Loss Occur First?

Where Does Weight Loss Occur First?

For some people, the initial visible change may be in the waistline. Others may observe changes in their breasts or face...

The Truth About Weight Loss Supplements

The Truth About Weight Loss Supplements

Weight loss supplements are a popular choice for those looking to shed a few pounds. But do they really work? The truth...